Tag Archive: Lean

Virtual 5k Run – Sub 19 Minutes (For Treadmill Training)

Virtual 5k Run – Sub 19 Minutes (For Treadmill Training)

5 km (3.1 miles) in 18 min 45 – fast middle distance road running with GoPro first person view, while talking. Happy to be well under 20 minutes still. Every km under 4 mins, fastest around 3 minute 30 race pace. Pov video with camera on head strap mount (GoPro Hero 4 Silver) – timed/measured using Garmin Forerunner 10 GPS watch. Recorded in Lickey / Barnt Green near Birmingham, UK. source

Fitness: Intense Total Body Treadmill Workout!

Fitness: Intense Total Body Treadmill Workout!

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Best Cardio For Fat Loss – Treadmill

Best Cardio For Fat Loss – Treadmill

My Run Treadmill – what’s the best cardio for fat loss and increasing fitness when it comes to the treadmill? Well the truth is much like anything else it fitness, it really depends on the individual, their goals and lifestyle. Find The Lean Machines on social: YOUTUBE: INSTAGRAM: FACEBOOK: TWITTER: SNAPCHAT: @theleanmachines BLOG/WEBSITE: www.theleanmachines.com AWESOME SUPPLEMENTS – GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE – PLEASE DON’T FORGET TO LIKE, COMMENT & SUBSCRIBE Here’s the...
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Treadmill Sprint Workout for FAT LOSS | HIIT

Treadmill Sprint Workout for FAT LOSS | HIIT

Download My Workout App Exerprise FREE – Full Workout Programs HERE – Subscribe to Anabolic Aliens: | Click that Notification Bell! Watch more: Official Anabolic Aliens video of: Treadmill Sprint Workout for FAT LOSS | HIIT. Incorporate this HIIT style treadmill workout into your cardio routine for maximum fat loss! Repeat this 1-4 times in order to maximize its effectiveness! OFFICIAL ANABOLIC ALIENS WEBSITE: ➢ ➢ 1on1 Training (Custom Workout/Meal Plans) – ➢ Full Programs (Home/Gym) – ➢ Apparel –...
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4 Treadmill Workouts That Will Kick Your Ass

4 Treadmill Workouts That Will Kick Your Ass

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Intense HIIT Workout On The Treadmill | HIIT In The Gym

Intense HIIT Workout On The Treadmill | HIIT In The Gym

♥Click Here To Join My 5-Week Fat Loss Program To Burn Off That Stubborn Belly Fat & Get A Toned Stomach While Keeping Your Curves: ♥Click Here To Join “Glorious Glutes” My 5-Week Glute Focused Workout Program: ♥Click Here To Join my 5-Week Full Body Workout Program “Cut&Curved” To Build Beautiful Curves, Flat Stomach & Abs For Summer: EQUIPMENT: ♥Click here to get your Cotton Resistance Band, Ankle Straps, Full Body Resistance Band + much more at home workout equipment:...
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