Tag Archive: Lifestyle

4K Beautiful Roads of Albania – Scenic Drive Video for Treadmill Training | Indoor Cycling – Part #4

4K Beautiful Roads of Albania – Scenic Drive Video for Treadmill Training | Indoor Cycling – Part #4

Discover the most wonderful places in the world and bring nature to your gym! This 4K 60fps scenic drive video will take you to one of the most beautiful natural destinations in Albania, the Albanian Alps. You will see spectacular mountain ranges, challenging but amazing wild roads, dense forests, majestic rock formations, scenic viewpoints that offer gorgeous views of the mountain peaks and reservoirs, and much more. Watch this riding tour to get more information about the local mountain region...
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Trying Lauren Giraldo's Treadmill Workout For A Month (Before & After Results)

Trying Lauren Giraldo's Treadmill Workout For A Month (Before & After Results)

Back at it again with another Lauren Giraldo treadmill work out video! Since my last video did so well, I figured I’d update you on my progress over a month of trying her work out. Needless to say I’m OBSESSED and will forever be doing this work out. I’ve seen amazing results for MY body in just one month (results vary) and I couldn’t be happier. This work out and the diet I’ve been following have saved my life and...
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Treadmill workouts made fun by celebrity fitness trainer

Treadmill workouts made fun by celebrity fitness trainer

(13 Jan 2017) TREADMILL WORKOUTS MADE FUN BY CELEBRITY FITNESS TRAINER Treadmill workouts are not boring, here’s why. “Guess what else you can add to the treadmill? Dumbbells!” That’s a top tip from celebrity fitness trainer Jeanette Jenkins. The founder of The Hollywood Trainer Club, which boasts clients such as Pink and Alicia Keys and Jeanette Jenkins, loves to mix up her treadmill routines with various speeds, inclines and weights. “The treadmill is one of my favorite exercise machines because...
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Treadmill workout with weights || Cardio

Treadmill workout with weights || Cardio

THANKS FOR WATCHING MY CONTENT! Don’t forget to like, comment and subscribe. I usually upload on Mondays and Fridays /weekly. Ways to reach me! Mailing address: P.O.Box 2401 75070 Follow me on Instagram @TheCaribSpice Subscribe on YouTube @ Key/important videos for weight loss or weight gain: 1. What’s a macro? 2. How to calculate your macros for weight loss or weight gain? Check out my other videos: 1. How fat am I?- Hydrostatic body fat testing 2. Complete legs and...
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15 Minute HIIT/Interval Treadmill Workout for Fat Loss

15 Minute HIIT/Interval Treadmill Workout for Fat Loss

Hey guys, since it was raining outside, I wanted to make a little video on how to make a treadmill workout fun and quick. The great thing about machines for cardio is that you can make progress in various ways. For example, the better you get, the easier it is to either increase your speed or the time of the workout. Here is an outline for the workout: – Set treadmill to desired incline and speed(I have mine at 10...
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Full Body and Abs Treadmill Workout | Fat Burner Routine #HIITcardio #treadmillworkout

Full Body and Abs Treadmill Workout | Fat Burner Routine #HIITcardio #treadmillworkout

Cardio is not my favorite part of competition prep so I am always finding ways to spice up my routines. THANKS FOR WATCHING MY CONTENT! Don’t forget to like, comment and subscribe. I usually upload on Mondays and Fridays /weekly. Ways to reach me! Mailing address: P.O.Box 2401 75070 Follow me on Instagram @TheCaribSpice Subscribe on YouTube @ Key/important videos for weight loss or weight gain: 1. What’s a macro? 2. How to calculate your macros for weight loss or...
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Best Treadmill Workouts for Beginners | Burn Fat Quickly + HIIT Training

Best Treadmill Workouts for Beginners | Burn Fat Quickly  + HIIT Training

The holidays are over! It’s time to burn off all those delicious leftovers and get back in shape as we head into Christmas and the New Year. In this Workout of the Day (#WOTD), I give you 5 of the best treadmill exercises that will give you a full body workout and all the cardio you need to burn fat quickly. Please use caution on the treadmills!!! Workout Routine: 1 Minute Warm Up – Walk for 1 Minute on 2.0...
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