Tag Archive: liss

Treadmill Exercises For The Booty | No More Stair master & Elliptical

Treadmill Exercises For The Booty | No More Stair master & Elliptical

Todays Fitness video consists of ONLY using the treadmill & different booty exercises that you can do on the treadmill to use as a fat burner to help burn fat and get toned! No need for a stair master or elliptical, this is WHY the treadmill is your best friend again. Follow Me around! ➢My website: sabrinacorreia.com ➢Instagram: sabrinacorrea ➢Facebook: Sabrina Correia Fitness ➢Twitter: Sabrinacorr Hey guys my name is sabrina and I’m a 21 year old certified fitness trainer....
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BEST FAT BURNING TREADMILL WORKOUT | 30 Min Fat Loss Cardio

BEST FAT BURNING TREADMILL WORKOUT | 30 Min Fat Loss Cardio

MY WORKOUTS/GUIDES: Instagram, Depop & Twitter: @gracefituk ​ Ultimate 30 Minute Treadmill Workout: Warm Up: 10 mins incline walk approx 5-6kph and 5% incline 30s on, 30s off: Jump Squats Walking Lunges Chasses Repeat x3 Rest 1 min 10 minutes of 15s on, 45s off at 85-90% of max 30s on, 30s off: Squat walks High Knees Chasses Follow me! Instagram:  Twitter:  Depop (buy my old clothes for charity!): My Discount Codes: Uber, £15 off: GRACEFITUK Uber Eats, £3 off: eats-gracefituk...
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