Tag Archive: lunges with weights

Lunges On Treadmill Workout

Lunges On Treadmill Workout

Lunges are great in working multiple muscles at once which include your glutes, hamstrings and quads. Try them on a treadmill to spice things up a bit. Share and enjoy! **Breakdown Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License** **FACEBOOK**: **INSTAGRAM**: **TWITTER**: source