Short snippet of workout on AlterG Treadmill in Boulder, Colorado at High Altitude Spine and Sport ( Workout = 12 mile Tempo at 90% body weight, 4-5% incline and 12MPH. Web – twitter – source
Tag Archive: Marathon (Sport)
Crunch Fitness personal trainer Leo Cort tackles treadmill workouts in a way few people could. Picture it: six treadmills. All of them running on 6.0. What would happen if you ran across ALL OF THEM? Cort says he wondered the same thing– so he tried it. And on Wednesday, he tried it on live TV. Our cameras were rolling as Cort bounced– no, danced– from treadmill to treadmill, and back again– all while talking to Good Day DC’s Wisdom Martin....