Tag Archive: sprint training

Assault AirRunner Manual Treadmill for HIIT Training

Assault AirRunner Manual Treadmill for HIIT Training

From the makers of the Assault AirBike, the Assault AirRunner manual treadmill is a motor-free, indoor running machine with curved running surface designed for elite fitness training and High Intensity Interval Training (HIIT). Form matters when running. Form drives additional speed and additional efficiency. Sometimes it’s difficult for athletes to understand how form feels. The AirRunner puts even the most beginner runner immediately into the proper form. Once the runner learns the muscle memory, or the “feel”, on the AirRunner...
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The Best Treadmill Workout

The Best Treadmill Workout

This is the best treadmill workout to help you quickly burn fat and improve cardio. The best treadmill workout is great for athletes, fitness enthusiasts and MMA fighters that want to quickly get in shape Watch more of my videos! Subscribe: Download 6 FREE MMA Workout programs – Social Media Facebook – Subscribe to my YouTube Channel – Instagram – Twitter – Audio Audio file(s) provided by – WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY....
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