Tag Archive: Trailrunning

Virtual Run | Relaxing Nature Scenery | Treadmill Workout

Virtual Run | Relaxing Nature Scenery | Treadmill Workout

Jump on your treadmill for a virtual run or virtual walk. The nature scenery along this lake running along with sheep is beautiful. The sun is shining, birds are chirping, and you’ll get a zen feeling. Get your running shoes on your feet and buckle up for a treadmill workout! It’s also a perfect chance for you to go on a virtual hike in Norwegian nature. Just sit back, relax, and enjoy the tranquility that will fill your mind and...
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Virtual Run | Autumn Park Run | Orange Leaves | Treadmill Workout | Run | Walk

Virtual Run | Autumn Park Run | Orange Leaves | Treadmill Workout | Run | Walk

Orange leaves, sun, happy people – This virtual run / walk has it all. Strap your laces and get on your treadmill and join me on this beautiful autumn run in the park. We’ll start and finish at the same location, making it a perfect loop with cirsp, fresh air! The route is 6.9km / 4.3m Average speed: 5:59/kmh / 9:39mph The run on Strava: ASMR lovers – It’s only natural sounds, no music, so you’ll hear my footsteps, breathing,...
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Virtual Run | Breathtaking Nature Scenery for your Virtual Treadmill Workout

Virtual Run | Breathtaking Nature Scenery for your Virtual Treadmill Workout

On this virtual run, you’ll get to experience Norway’s gorgeous nature. The trail starts along a 3km lake before it turns a bit upwards towards another lake. In the end, the trail goes downwards, following a creek. You’ll see very old cabins, benches made of stone, hand made bridges and much more. If you like trail running or generally running in nature, this is a perfect video for you. The route is 9km / 5,6m Average speed: 6:33km / 10:34m...
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Virtual Run | Insane Snowbanks in Norwegian Scenery | Treadmill Workout | Virtual Walk

Virtual Run | Insane Snowbanks in Norwegian Scenery | Treadmill Workout | Virtual Walk

The day after i made this video, there was an avalanche, and the road was closed! Join me on a dangerous run between very high snowbanks on both sides of a narrow road. The snow is melting, so it can be dangerous if the snowbanks collapse. Luckily, I’m still alive, it went fine, and you’re lucky to experience this run on your treadmill. The mountain is called Gaularfjellet. I ran the last 6 km before we end up on a...
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Virtual Treadmill Workout | Fantastic Norwegian Fjords | Nature Scenery | Treadmill Run / Walk

Virtual Treadmill Workout | Fantastic Norwegian Fjords | Nature Scenery | Treadmill Run / Walk

Virtual run or Virtual walk? Explore the majestic view from the mountains towards the fjords in Norway! In this treadmill workout, it will be a bit uphill running on beautiful trails in the beginning. At the top, you’ll experience a fantastic view of the fjords – it’s a “zen” feeling, all the breathing and sweating will be forgotten. It’s also a perfect chance for you to go on a virtual hike on a Norwegian mountain. Just sit back, relax, and...
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Virtual Run | Magnificent Trailrun Around The Lake | Treadmill Workout

Virtual Run | Magnificent Trailrun Around The Lake | Treadmill Workout

Join me on a technical trailrun around a lake. I fell 2 times, ouch! You’ll be running on stones, in the woods, on hand made bridges, mud, gravel, all in lush, beautiful nature scenery. The route is 6.1km / 3.8m Average speed: 6:39/kmh / 10:40mph The run on Strava: ASMR lovers – It’s only natural sounds, no music, so you’ll hear my footsteps, breathing, clearing my throat. But also birds chirping! I hope you enjoy my virtual run videos. If...
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Virtual Run | Gravel Trails In The Norwegian Woods | Treadmill Workout

Virtual Run | Gravel Trails In The Norwegian Woods | Treadmill Workout

We’re all alone in the woods in this run, no other people. Do you dare to follow me into the wild? It’s a perfect getaway from a busy day, it will boost your energy level. Feel the fresh air – enjoy the lush nature and the sound from mother nature. The route is 6.5km / 4m Average speed: 5:45/kmh / 9:17mph The run on Strava: ASMR lovers – It’s only natural sounds, no music, so you’ll hear my footsteps, breathing,...
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Virtual Run | Amazing Winter Nature Scenery | Snow Trails | Treadmill Workout | Treadmill Walk

Virtual Run | Amazing Winter Nature Scenery | Snow Trails | Treadmill Workout | Treadmill Walk

#StayHome and #StayHealthy To have the same speed on your treadmill as the average pace on this run, set it to 10,9kph / 6,8mph. Experience the feeling of running through forest trails, both covered with snow, and bare trails. This run will show you exactly what it’s like to run on a typical route on the west coast of Norway. You will see mountains, run through a forest, run along a river, run uphill, run downhill, and run on snow....
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TREADMILL WORKOUT: HILL REPEATS

TREADMILL WORKOUT: HILL REPEATS

2 minutes of watching me run on a treadmill? YES PLEASE! HIGHLIGHTS: @1:38 – “Crime scene at the gym…cuz I just MURDERED that treadmill!” @3:16 – (no comment…just watch!) THE WORKOUT: – 30-40 mins of treadmill running at highest incline (mine = 15%) and a difficult but sustainable pace (mine = 5.0 up to 6.0mph) – 1-2 mins of power-hiking–same incline, slower pace – 1-2 mins of running at slightly faster than original pace (feel the burn!) – walking cool...
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