Tag Archive: trainer

HIIT Treadmill Workout

HIIT Treadmill Workout

Hey everyone! My name is Amanda Ruller and I am the toughest Canadian Personal Trainer. Try my HIIT Workout… Treadmill Sprints: 30 Seconds ON Full Sprint with 5lb dumbbells in hand at 2.0 incline 60 seconds OFF Just walk x 12 Rounds… NOW GO! LET’S BE FRIENDS! Web: Facebook: Instagram: Twitter: Business Inquires: amandaruller@gmail.com source

Working Out With Weights On The Treadmill! | Perez Hilton

Working Out With Weights On The Treadmill! | Perez Hilton

Celebrity trainer Mike Donavanik tells us the DOs and DONTs of working out with weights on the treadmill! Plus, why it’s great for you! Subscribe to my channel! Watch these amazing performances! Listen to The Perez Hilton Podcast with Chris Booker HERE: Follow Me! FAMILY CHANNEL: WEBSITE: PEREZ’S INSTAGRAM: WEBSITE’S INSTAGRAM: GET A PERSONALIZED VIDEO FROM ME HERE: LISTEN TO MY PODCAST HERE: WEBSITE’S FACEBOOK: PEREZ’S FACEBOOK: WEBSITE’S TWITTER: PEREZ’S TWITTER: About Perez Hilton: The original influencer, Perez Hilton founded...
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Workout At Home With The Premier 500 Treadmill From ProForm

Workout At Home With The Premier 500 Treadmill From ProForm

The Premier 500 Treadmill (PFTL59117) from ProForm allows you to enjoy the benefits of running from the comfort of your living room. With adjustable speed and incline, you can customize your experience to exactly what you need. Pair your table to the machine with Bluetooth and run all around the world with iFit coach. When you’re done, you can fold it up and tuck it away until your next workout. SHOP the official Proform website: • Like what you see...
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Treadmill Workout Tips : Quad Stretches for Treadmill Workout

Treadmill Workout Tips : Quad Stretches for Treadmill Workout

Learn quadracep stretches for safely exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Treadmill Workout Tips : Side Steps for Treadmill Workout

Treadmill Workout Tips : Side Steps for Treadmill Workout

Learn side steps for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Treadmill Workout Tips : Running for Treadmill Workout

Treadmill Workout Tips : Running for Treadmill Workout

Learn about working up from walking to running for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Treadmill Workout Tips : Ideal Heart Rate for Treadmill Workout

Treadmill Workout Tips : Ideal Heart Rate for Treadmill Workout

Learn about how to determine your ideal heart rate for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Treadmill Workout Tips : Heel Climb for Treadmill Workout

Treadmill Workout Tips : Heel Climb for Treadmill Workout

Learn about the heel climb for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

HPF X-Lite Series Treadmill Exercise Machine

HPF X-Lite Series Treadmill Exercise Machine

Get it here: A workout routine for modern living: Roll folded treadmill into place. Unfold. Take a healthy run, jog or walk. Easily fold and snap-lock. Roll back to storage space. Repeat. source

Treadmill Workout Tips : Backwards Step for Treadmill Workout

Treadmill Workout Tips : Backwards Step for Treadmill Workout

Learn the backwards step for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source