Treadmills can seem a little bit daunting, especially if you go into a gym and they’re all lined up in a row, and there’s people pounding away on them. But don’t worry, we’re here to help and we’re going to guide you through using a treadmill for the first time. Before you get started, it’s important to come prepared. So, make sure you bring some water ’cause it does get pretty hot, and if you want your phone or your...
Read More
An introduction to the UAN training program to help technicians and the consumer alike. source
All the videos in this series are to document Twix’s recovery from emergency herniated disc surgery. Twix is a 7 year old Border Collie. Twix and I were playing frisbee and he jumped up to catch the disc and hyper flexed his spine. This caused him to slip a disc. Twix yelped but I couldn’t figure out what had happened. He did not limp after. He actually was ready to continue playing, but I decided to stop. Later that evening,...
Read More
A video demonstration or guide to help you train your dog to walk or run on the treadmill. This illustration is part 1 and will help you train your dog to run on a human powered treadmill. This segment covers surface conditioning, movement, speed changes, and how to end the exercise. The dog in the video is Anna, an 8 month old working German Shepherd breed by In Dogs We Trust (Wir Vertrauen) of St. Peter, Minnesota. If you would...
Read More
Learn quadracep stretches for safely exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source
Learn side steps for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source
Find out more at My first training vlog for the Frisbee on Ice at the 2018 Silver Skate Festival is all about training at The Skating Lab with Kelly Lockwood and Rodney Winchester. This was my first ever time on a skating treadmill and my legs are screaming still. The treadmill has about 40% more friction than the ice and it’s always moving so there’s no stopping or taking breaks. Even holding onto the bar and gliding requires effort. I...
Read More
The underwater treadmill is used all over the world to help rehabilitate animals recovering from injury, surgery and disease. Please take a look inside and learn more about this versatile exercise therapy. source
#StayHome and #StayHealthy To have the same speed on your treadmill as the average pace on this run, set it to 10,9kph / 6,8mph. Experience the feeling of running through forest trails, both covered with snow, and bare trails. This run will show you exactly what it’s like to run on a typical route on the west coast of Norway. You will see mountains, run through a forest, run along a river, run uphill, run downhill, and run on snow....
Read More
As part of Freddie’s new programme he is hitting the gym and going on the water treadmill once a week. This is his second session and I will be filling you in on what happens, what the benefits are and showing you exactly how it all works. www.natasha-baker.com www.facebook.com/nbakerpararider www.instagram.com/nbakerpararider www.twitter.com/nbakerpararider www.youtube.com/nbakerpararider source
