Tag Archive: Treadmill Videos

25' Treadmill Workout 160-170 BPM Running Music

25' Treadmill Workout 160-170 BPM Running Music

Enjoy this progressive workout increasing your pace during your run: from 160 BPM up to 170 BEATS PER MINUTE. Progressive runs are great workouts to improve your race performance. A basic progressive running workout will make you more comfortable at running at a harder speed for a long duration of time. It will make you faster by raising your lactate threshold. For watching similar videos, feel free to check these playlists out: · Virtual Running Videos for Treadmill: · Running...
Read More