Tag Archive: treadmill vs outdoor running

Treadmill Workout Fail (NOT GOOD!)

Treadmill Workout Fail (NOT GOOD!)

Trade in your treadmill workout and build ripped, athletic muscle here Treadmill workouts are by far the most popular workouts done in gyms and home every day. While they may help you to burn some excess calories and lose some fat, they come at the expense of some pretty significant negatives. In this video, I show you the number one problem with relying heavily on treadmill workouts to get in shape. Treadmills are not able to mimic the muscular demands...
Read More

Treadmill VS Outdoor Running: Which is Better?

Treadmill VS Outdoor Running: Which is Better?

Support us on Patreon Animation by Health chronicle explaining which is better – Running on a treadmill or running outside and why. Health Chronicle releases a health educational video a week. Subscribe here – goo.gl/aCbMww Please Subscribe to Health Chronicle. Like and comment on this video. Share this video with your family and friends. Visit for more information Or follow us on social media: Facebook: Twitter: ************************************************************************ Is running on a treadmill as good/ healthy as running outside? Let’s face...
Read More