Tag Archive: Treadmill

Virtual Run | Virtual treadmill workout | Amana Nature Trail | Homestead, Iowa, USA

Virtual  Run | Virtual treadmill workout | Amana Nature Trail | Homestead, Iowa, USA

In this video, you can enjoy 48 minutes of virtual jogging located at Amana Nature Trail, Homestead, Iowa. “The Nature Trail is located just outside of the village of Homestead at the junction of Highways 6 and 151. It provides you with a walk on the wild side as it winds through the Amana forest to a bluff overlooking the Iowa River. Located on land owned by the Amana Society it features 3 different trails with the longest being 3...
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7 Days to a Stronger You Treadmill Workouts: DAY ONE #treadmill #treadmillworkout

7 Days to a Stronger You Treadmill Workouts: DAY ONE   #treadmill #treadmillworkout

Hello YouTube Family! I’m so happy to share a New Program that I’ve developed called: 7 Days to a Stronger You. It’s a program that will deliver various results. After the 7 days you’ll feel stronger, you may experience increased endurance and more of a willingness to want to continue along with your wellness journey. If you’re experiencing lack of motivation and have access to a treadmill this may be for you! Remember, everyone is at a different fitness level....
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Treadmill workout

Treadmill workout

so am new to this running thing on the treadmill i just started not to long ago about 1.5 months now i lost 8 pounds 🙂 i run for 20 min every day trying to get cut up and have a better body please subscribe for more workout videos cardio etc thank you … if i can do so can you … source

Commercial X22i Treadmill Powered by iFit Interactive Personal Training

Commercial X22i Treadmill Powered by iFit Interactive Personal Training

Want to run across the savannas of Africa with Jonnie Gale? How about traversing Peruvian salt flats with Hannah Eden? Either way, we’ve got it! Remember, our elite personal trainers control your 0-12 MPH speed and -6% to 40% incline in real-time, so all you have to do is give 100% to every session. Let us be the first to welcome you to the NordicTrack Family. ► Learn more about our top home fitness products–we have something for every body:...
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Treadmill Training: Pediatric Physical Therapy Exercises for a Baby with Low Tone #47

Treadmill Training: Pediatric Physical Therapy Exercises for a Baby with Low Tone #47

I am producing this video series with my co-instructor, Myla Sunshine, who is a beautiful girl who has low tone and Down syndrome. She lives 250 miles from my house. Her parents were nice enough to allow me, a perfect stranger, to come in and share their daughter with the world. Thank you, again. My name is Amy Sturkey. I am a pediatric physical therapist from the United States. I hope to follow Myla as she develops. I hope to...
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TREADMILL COUCH TO 5K | Week 4 All Workouts | Follow Along!

TREADMILL COUCH TO 5K | Week 4 All Workouts | Follow Along!

Couch to 5k | Week 4 All Workouts | Treadmill Follow Along! 30 minutes of switching between a walk and a run Max MPH: 6.2 mph Max Incline: 0.5% Distance: 2.5 miles All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Website: Note: All information provided by Ibex Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining...
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Beginner Treadmill Run | Arms & Legs Treadmill Workout | Fitscope Studio

Beginner Treadmill Run | Arms & Legs Treadmill Workout | Fitscope Studio

Beginner Treadmill Run | Arms & Legs Treadmill Workout | Fitscope Studio Join Antonio for this beginners running workout with dumbbells to increase your effort level and therefore cardio workout. Antonio uses 2lbs dumbbells but you can use any light weight you are comfortable with. Workout consistes of easy warmup with moderate intervals, punctuated with an arm workout in the middle. This is light, beginner run, or a good warmup for a more experienced runner. Also great for fat burn...
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7-minute Treadmill & Abs Weekend Workout

7-minute Treadmill & Abs Weekend Workout

Find more workouts here: This 7-minute workout includes 4 minutes of treadmill work and 3 minutes of intense abs with a light to medium weight. Do this three times through for a fat-blasting, 21-minute workout. #weekendworkout source

30 Minute Side Shuffles, Short Hills & Sprints Treadmill Workout! #treadmillworkout #treadmill

30 Minute Side Shuffles, Short Hills & Sprints Treadmill Workout! #treadmillworkout #treadmill

Hi YouTube Family! I have an awesome and sweat filled workout for you today! Short Hills, Side Shuffles and Sprints! Let’s go!! The workout consists of (this is thoroughly explained in the video): 5 Minute Warm-Up Incline 6 to Incline 1 5 Sets of Side Shuffles (30 seconds on one side, 30 second rest, 30 seconds on the other side and 30 seconds rest – 5 times) 5 Sprints (1 minute Sprint, 1 minute recovery) Cool-Down & Stretching Done! Let’s...
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