Hey guys, These are some of the workouts I do after a week(end) of eating Mc Donalds breakfast everyday. You can barely ever see me on the treadmill so instead I do High-intensity interval training (HIIT) workouts, like these. Trust they have contributed gang on the growth of my glutes and thighs. Like, Share, Subscribe, Comment and set an alert for next video! 🙂 source
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Hello Loves! In this INSANE video I am showing 5 exercises on a treadmill in HIGH HEELS! Let me know what you think in the comments below. Oh, did you spot … source
SPECIAL OFFER: You can now trying McMillan training for FREE. Take it for a spin, kick the tires as they say and see experience the most successful training system on the planet. Click below for details: VIDEO DESCRIPTION: Gotta hit the treadmill? Learn my secrets to success including: – How much to adjust the incline to replicate the effort of overland running, – Are you a pusher or a puller? – Treadmill lag – what it is and how to...
9.6 MPH 5% Incline Walk. 20 Seconds Sprint – 10 Senconds Rest. Repeat 10 times. Walk. Try it! source
2 months into our treadmill workouts — getting stronger every day!! source