Tag Archive: Vlog

Trying Lauren Giraldo's Treadmill Workout For A Month (Before & After Results)

Trying Lauren Giraldo's Treadmill Workout For A Month (Before & After Results)

Back at it again with another Lauren Giraldo treadmill work out video! Since my last video did so well, I figured I’d update you on my progress over a month of trying her work out. Needless to say I’m OBSESSED and will forever be doing this work out. I’ve seen amazing results for MY body in just one month (results vary) and I couldn’t be happier. This work out and the diet I’ve been following have saved my life and...
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Natasha Baker – Water Treadmill Training

Natasha Baker – Water Treadmill Training

As part of Freddie’s new programme he is hitting the gym and going on the water treadmill once a week. This is his second session and I will be filling you in on what happens, what the benefits are and showing you exactly how it all works. www.natasha-baker.com www.facebook.com/nbakerpararider www.instagram.com/nbakerpararider www.twitter.com/nbakerpararider www.youtube.com/nbakerpararider source

Treadmill workout with weights || Cardio

Treadmill workout with weights || Cardio

THANKS FOR WATCHING MY CONTENT! Don’t forget to like, comment and subscribe. I usually upload on Mondays and Fridays /weekly. Ways to reach me! Mailing address: P.O.Box 2401 75070 Follow me on Instagram @TheCaribSpice Subscribe on YouTube @ Key/important videos for weight loss or weight gain: 1. What’s a macro? 2. How to calculate your macros for weight loss or weight gain? Check out my other videos: 1. How fat am I?- Hydrostatic body fat testing 2. Complete legs and...
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My Gym Workout Routine [HIIT Treadmill Training] | Vlogmas 11

My Gym Workout Routine [HIIT Treadmill Training] | Vlogmas 11

SUBSCRIBE → This is the HIIT exercise I do usually when I head to the gym. Using the treadmill, I increase and lower the speed to keep my body constantly moving while gaining an infinity for the lower levels. Try it out and let me know what you think! #Exercise #Korea #vlogmas ~Patreon!~ For those who said that they really wanted another way to support me on my ventures abroad, this is it. Thanks to everyone that joins my Patreon...
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30 Minute Treadmill Workout

30 Minute Treadmill Workout

This is my go treadmill workout when I don’t have a lot time, when I am traveling or just need to get a good sweat. Its a simple speed progression! Let me know what you think. ► Subscribe to My Channel Here My Favorite Lax Gear: UA Regime Head – UA Regime Shaft – Complete Stick & Head – — Check out my website for details on upcoming events and clinics: www.taylorcummingslacrosse.com — Follow me on the social medias… ✩...
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Treadmill Exercises For The Booty | No More Stair master & Elliptical

Treadmill Exercises For The Booty | No More Stair master & Elliptical

Todays Fitness video consists of ONLY using the treadmill & different booty exercises that you can do on the treadmill to use as a fat burner to help burn fat and get toned! No need for a stair master or elliptical, this is WHY the treadmill is your best friend again. Follow Me around! ➢My website: sabrinacorreia.com ➢Instagram: sabrinacorrea ➢Facebook: Sabrina Correia Fitness ➢Twitter: Sabrinacorr Hey guys my name is sabrina and I’m a 21 year old certified fitness trainer....
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Full Body and Abs Treadmill Workout | Fat Burner Routine #HIITcardio #treadmillworkout

Full Body and Abs Treadmill Workout | Fat Burner Routine #HIITcardio #treadmillworkout

Cardio is not my favorite part of competition prep so I am always finding ways to spice up my routines. THANKS FOR WATCHING MY CONTENT! Don’t forget to like, comment and subscribe. I usually upload on Mondays and Fridays /weekly. Ways to reach me! Mailing address: P.O.Box 2401 75070 Follow me on Instagram @TheCaribSpice Subscribe on YouTube @ Key/important videos for weight loss or weight gain: 1. What’s a macro? 2. How to calculate your macros for weight loss or...
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