Tag Archive: walking

20 Minute Sprints & Walking Treadmill Workout with 15 Minutes of Upper Body Dumbbell Strength Work

20 Minute Sprints & Walking Treadmill Workout with 15 Minutes of Upper Body Dumbbell Strength Work

Hey YouTube Family! Welcome back to my channel! I’m back and ready to get more Treadmill workouts and tips to you! Thank you all for your continued support! I’m very excited about today’s workouts and look forward to your feedback! Today’s Workout consists of: 00:00 – Introduction 01:58 – Warm-Up 06:58 -Round 1 of On/Off Sprints 17:51 – Recovery 19:32 – Upper Body Dumbbell Work 34:17 – Round 2 of On/Off Sprints 44: 22 -Cool-Down/Stretching If you’re a walker…NO PROBLEM….just...
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7 Days to a Stronger You Treadmill Workouts: DAY FIVE #treadmill #treadmillworkout

7 Days to a Stronger You Treadmill Workouts: DAY FIVE   #treadmill #treadmillworkout

Hey YouTube Family! Welcome to Day Five!! Are you ready? I’m so happy to share Day Five of the Program/Challenge with you: 7 Days to a Stronger You/7 Days to a Faster Mile. It’s a program that will deliver various results. After the 7 days you’ll feel stronger, you may experience increased endurance and more of a willingness to want to continue along with your wellness journey. If you’re experiencing lack of motivation and have access to a treadmill this...
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35 Minute Treadmill Workout! Endurance, Strength and Speed…oh my! For all Levels

35 Minute Treadmill Workout! Endurance, Strength and Speed…oh my! For all Levels

35 Minute Treadmill Workout. Endurance, Strength and Speed… Plus 5 minute warm-up and 5 minute cool down. This workout is for runners and walkers. You’ll be instructed on how to set your pace at the start of the video. 1- Music: Royalty Free Music from Bensound 2- CFM Production provided by CFM: Royalty Free Music | Victory – Hip Hop Beat | No Copyright Instrumental Royalty Free Music | “Seriously” Gangsta Hip Hop Beat | No Copyright Instrumental Royalty Free...
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45 Minute Incline Walking Treadmill Workout (Walking Video #7) #treadmill #walking #cardio #fatburn

45 Minute Incline Walking Treadmill Workout (Walking Video #7) #treadmill #walking #cardio #fatburn

Hey YouTube Family! I’m happy to share my 7th walking video with you. I hope you enjoy it and get a great workout! Please let me know your thoughts! Make sure you’re challenging yourself and getting your heart rate up! If you have any questions please feel free to ask me here on YouTube or email me at: treadchic@gmail.com The workout consists of (this is all explained in the video): 00:00 Introduction 01:35 – Warm-Up 06:25 – Workout Incline 1...
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30 Minute Walking Treadmill Workout with Walking Lunges #treadmill #walking #walkinglunges

30 Minute Walking Treadmill Workout with Walking Lunges #treadmill #walking #walkinglunges

Hey YouTube Family! I’m so happy to share my 5th walking video with you. I hope you enjoy it and get a great workout! Please let me know your thoughts! Today we’re going to add in some Walking Lunges!! If you’re unable to do them due to knee issues, etc please just speed walk through them. If you have any questions always feel free to ask me here on YouTube, Instagram (@treadchic) or email me at: treadchic@gmail.com This workout consists...
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30 Minute Walking Hills Treadmill Workout! #walking #treadmill#treadmillworkout

30 Minute Walking Hills Treadmill Workout! #walking #treadmill#treadmillworkout

Hello YouTube Family! I’m happy to share my 4th walking video with you. I hope you enjoy it and get a great workout! Please let me know your thoughts! Please watch the “Understanding your Pace” video to understand your transition and baseline pace. Link to a video to help you understand your pace: Make sure you’re challenging yourself and getting your heart rate up! If you have any questions please feel free to ask me here on YouTube or email...
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30 Minute Fat-Burning Walking Treadmill Workout! #walking #treadmill #fatburning #treadmillworkout

30 Minute Fat-Burning Walking Treadmill Workout! #walking #treadmill #fatburning #treadmillworkout

Hi YouTube Family! I’m happy to share another walking video with you. I hope you enjoy it and get a great workout! Please let me know your thoughts! Remember all of the running videos that I post can be walked to as well. You just need to watch the “Understanding your Pace” video to understand your transition and baseline pace and follow along. Link to a video to help you understand your pace: Make sure you’re pushing yourself and getting...
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30 Minute Walking Treadmill Workout! Incline 1 to 5 #walking #treadmill#treadmillworkout

30 Minute Walking Treadmill Workout! Incline 1 to 5 #walking #treadmill#treadmillworkout

Hi YouTube Family! I’m happy to share my 3rd walking video with you. I hope you enjoy it and get a great workout! Please let me know your thoughts! Remember all of the running videos that I post can be walked to as well. You just need to watch the “Understanding your Pace” video to understand your transition and baseline pace and follow along. Link to a video to help you understand your pace: Make sure you’re challenging yourself and...
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Discount Urevo U1 Fitness Walking Machine Ultra Thin Smart Treadmill Indoor Exercise Gym Equipment

Discount Urevo U1 Fitness Walking Machine Ultra Thin Smart Treadmill Indoor Exercise Gym Equipment

Urevo U1 Fitness Walking Machine Ultra Thin Smart Treadmill Indoor Exercise Gym Equipment LEDDisplay Remote Control interesting can find below here The Good News, Right now we’re giving big as much as 80% for people who buy Urevo U1 Fitness Walking Machine Ultra Thin Smart Treadmill Indoor Exercise Gym Equipment LEDDisplay Remote Control products through this channel. Check Here Now Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “”fair use”” for purposes such as...
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[Deal] $1,000.00 WalkingPad R1 Treadmill 2 in 1 Smart Fitness Exercise Folding Walking and Running

[Deal] $1,000.00 WalkingPad R1 Treadmill 2 in 1 Smart Fitness Exercise Folding Walking and Running

WalkingPad R1 Treadmill 2 in 1 Smart Fitness Exercise Folding Walking and Running Machine Outdoor Indoor Treadmill With Belt HWC âś… Order/Check Details : âś…Original Price : US $1,000.00 âś…Discount : US $-89900% âś…Sale Price : US $1,000.00 (Limited Time Sale) âś…Free Shipping Worldwide ! Cheap Smart Remote Control, Buy Quality Consumer Electronics Directly from Suppliers:WalkingPad R1 Treadmill 2 in 1 Smart Fitness Exercise Folding Walking and Running Machine Outdoor Indoor Treadmill With Belt HWC Enjoy âś“Free Shipping Worldwide! âś“Limited...
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