This quick but yet very powerful 15 minute HIIT Workout on the treadmill, aims to maximize fat loss in the shortest time possible. #HIITWorkout #Treadmill #TreadmillWorkout source
Tag Archive: weight loss
Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout. Watch more on The Dr. Oz Show: Subscribe to Dr. Oz’s official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: source
Equipment Needed: Treadmill Jenni will push you through this 30 minutes treadmill routine. Class is set to music. New classes will be released every week so be sure to subscribe so that you never miss a class! Get fit at home for free! This is one of over 3800 amazing classes available through our app at Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice....
Two fat burning workouts, perfect after the holidays: PICK ONE OF FOLLOWING WORKOUTS: Treadmill workout: (25min total) – 5min incline walk (NO HANDS) – Split 1: 30/30 sprints (30s on 30s off) 10rounds (10min) – 5min incline walk (NO HANDS) – Split 2: 20/10 sprints (20s on 10s off) Raise the speed ———— HIIT workout: (24min total) 30s on 30s off x 4 rounds 1. 180 degrees squat jumps (inspo @natacha.oceane) 2. Side to side mountain climbers into push-up 3....
Try these out! Enjoy! IG: @graciesjourney -30% off Motiv8 Performance Supplements (preworkouts, aminos, detox, protein..) Use code GRACE30 with this link: www.4frontnutrition.com/graciesjourney source