The 7-Minute HIIT Workout
Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout.
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Tags: 7-minute workout, Donovan Green, Dr. Oz, Exercise, fat burning, fitness, fitness trainer, Health, healthy, HIIT, muscles, The Dr. Oz Show, weight loss, Workout
Categorised in: Treadmill Workouts
47 Comments
Boom boom
I think I'll try this as a warm up to my weight training
What do we use instead of dumbbells?
After c section can i do this?
Any advice on pre workout & post work meal for this type of workout
Dr oz working in his jeans lol
It's easier after a warmup of tai chi or qi gong
Try this workouts http://www.youtube.com/c/LaboratorulFit
I workout almost 2hrs a day and 5x a week. I wish I would have known this earlier. Now I'm gonna try this.
Jk, I prefer my own anime training routine.
Wtf people are watching this haha probably the people waching waste this time on waching work out
Why y’all keep talking about how long the video is like y’all don’t see they don’t do each thing for a full minute💁🏽♂️
I'm gonna try this everyday till summer break I hope I don't bail I'll try and update you 44 day of this here we go!
Just have them do ten minute burpees instead
How many calories burn this excercies
Well, I believe that 7 minute HIIT Workout is better than doing nothing. I think people who bash this workout here are the ones that are lazy do try it out…
I just read this article about this treadmill that seems great and reasonably priced. Has anyone used this?
https://gym.business.blog/2019/03/30/my-new-awesome-treadmill-review/
Which actually is 5 minutes
Wo it's only warmup
Good basic work. For those of you who are commenting asking about a good program to start with or one for those who want to be able to workout from home and want a more athletic look. I recommend this program. https://tinyurl.com/retcon-6
If you axed me I’d say 7 minutes too.
This show is a joke if u would take all the pill to lose weight u would deid… I was one on a pill he claim to lose weight and it didn't work
great!
I went to the next one when they did and im tired LOL
Gonna start today 3/23/19, will repeat for a total of 3 times.
On the fifth minute the girl has a little kids body 🤪
I'm a busy full time Mom. I don't even have time to watch this video.
Do i need to hit the warmup or nah??
I need something more genuine so that I burn fat
Hahaaa Dr. Oz outta shape. 🤣😂🤣😂🤣
I follow this step and I was able to reduce my belly fat in 10 days, let's check https://www.stuffmentor.com/how-to-reducing-belly-fat-in-just-10-days/
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I hope, This may guide you to what you really need right now : https://tinyurl.com/y5kmj726
So.. you’re saying in the time I watched this video I can get ripped
this blog offers the mains reasons people dont lose weight and offers great ideas and soultions
https://qualityreviews.blog/2019/03/14/common-reasons-why-youre-not-losing-weight/
Excellent video for weight loss with out medicine.Also see the video:https://tinyurl.com/y64kotvv
Don’t forget to check out fitness blender for a variety of workouts on YouTube .
I’m sure you can do any workout for a minute each and still get results . Just do it .
The overall video is not even 7 minutes long
Reduce Stress, Lose Fat.
https://bit.ly/2Jdin4B
This is how i lose 10kg weight in 10 days….@t
This video is amazing. Check out the program I used to lose weight on my channel! :p
It must be a joke..
7 minute work out 6 minute video
Fabulous!
I LOVE TO SEE DR OZ WORKOUTS AND DANCE MOVES, THEY ARE FUNNY AND CUTE! 😃❤😃❤
This guy seems like a really good trainer. No wonder he trains celebs.
Jumping Jack's made me feel how fat I was.