Tone Your Body : How to Tone Thighs on a Treadmill
Toning your thighs on a treadmill is very simple and you can even increase the incline to make it seem as if you’re walking uphill. Get on a treadmill to tone your thighs with help from a certified personal trainer in this free video on getting toned.
Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
source
Tags: Exercise, fitness, muscle tone, resistance training, slimming, toning, weight loss, working out, workouts, yoga
Categorised in: Treadmill Workouts
8 Comments
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Good video!!!!
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i run on a treadmill, run around the block a few times, go bike riding and do pilates, but i mix it up everyday, do u think i will become toned in my legs and my stomach? sorry if its a stupid question lol 😉
okay I will, thank you!!
depends how you run. Try interval running.
I run on the treadmill like really almost everyday for more than a year now. I'm pretty slim (says my scale ;)) but my legs don't seem to be toned to me..! I dont know what I'm doing wrong!