Top 5 Treadmill Workout Tips to Flatten Your Abs – Presented by SmoothFitness.com

Did you know that you can get flat sexy abs without doing sit ups?

Jim Bompensa shares five key tips to get more out of your treadmill workouts. With these treadmill workout tips you will literally walk your way to six pack ABS!

Tight abs are not the result of countless sit ups! Instead they are derived from a complete body workout that engages all of the body’s muscles while burning fat.

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45 Comments

  • Asma Bun says:

    He’s too big for the treadmill

  • C G O says:

    like I'd do that with my arms at the gym lol

  • Kevin Barnes says:

    >>>ur2.pl/915 Sturdy, compact, easy to put away and put down for use, handles to hold are in just the right position, emergency shut-off is comforting, display has distance, speed, calories burned and time – don't need anything else. Love it!

  • So this makes ur abs more visible

  • please, How to use the other part in treadmill for stomach exercise ,could you explain that by video
    Thank you

  • the model lowkey hot tho

  • Rathnam A says:

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  • Ennis Cayton says:

    If you want to acquire 6 pack abs then you must try this abs guide “suza great plan” (Google it). Having this book is suggested by if you want to have great look and high self-confidence. I just began following the guide and of course, you should apply some effort.

  • When is the guy with the chiseled abs coming?

  • Grizzz says:

    Hello guys im 15 give me some more great tips on how to lose weight more faster and also some tips on how to increase in height ps im 5'1 🙁 maybe 5'2

  • Finn Emery says:

    Amazing workouts guide “suza great plan” (Google it) that can definitely help you burn those disgusting belly fats and build 6 pack abs. The book contains reader-friendly instructions and guidelines. I was able to achieve Six pack abs in just a short time. This guidebook is truly informative and I recommend everyone to use it also.

  • Corns Ronald says:

    Go to Unflexal workouts and learn how to do workouts.

  • louis a says:

    this is bullshit do some an exersizes people

  • I think this has made him grow a set of tits lol

  • Realy enjoy to watch this video….

  • DarkJanet says:

    Whoa, thanks for the video.

  • Zubair. Ah says:

    Hi there, what i can call that wieght increase pouch ?

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  • EcoReck says:

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  • Alboy233 says:

    Hey why don't u google fuck ur self

  • mazurekd4 says:

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  • bishal mahat says:

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  • seeevabbeee says:

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  • Alyssa K says:

    Interval running and also including incline to your running is actually better than just plain running

  • Janko Balaz says:

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  • Ok guys listen. DO NOT START WITH EXTRA WEIGHTS. The risk of getting overloaded muscles and infected muscles is huge. I suggest you just increase the speed of the thread mill instead. I've been running a couple of 7km 20kg backpacks run and there is nothing better to just run intervalls combined with long distance running to burn fat. As well, build muscles, which increases fat burn!

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  • @ywwheot yes I agree cant even believe it. we must kill the bad fat and belly first to get the 6 pack. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. get to know here >>> bit.ly/WG0BWc?=uhlfde

  • covermw says:

    Regarding that link. Fu*K that guy!