Treadmill – 30 Minute – Shelly
30 minute treadmill class with Shelly. Equipment – Treadmill
Great mix of walking and running. Flat road and incline.
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Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.
Tags: Exercise, exercise video, fitness, Health, running, thegymbox, Treadmill, walking, weight loss, Workout
Categorised in: Treadmill Workouts