TREADMILL GLUTE ACTIVATION WARMUP | Planet Fitness

Hey everybody! I donโ€™t do this treadmill warm up EVERY TIME itโ€™s glute day. As you may know I like to switch it up or sometimes I get straight into the workout depending on time and mood๐Ÿ”ฅ Thank you for stopping by my channel! Leave any video suggestions/questions/love down in the comments๐Ÿฅฐ LOVE, Savy๐Ÿ’•

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Other videos you might be interested in:

6 WAYS TO USE SEATED LEG PRESS! | GLUTE WORKOUT

BACK WORKOUT For That HOURGLASS Shape! | Planet Fitness

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