treadmill speed drills | running workouts on a treadmill
running everyday day 915
what’s up guys! I wanted to change things up and make a video on treadmill running! my favorite type of treadmill to run on is the curve because I feel like it’s most comparable to running outdoors in terms of you needing to be doing more work with your legs. If you’re interested in seeing a full speed workout with my speed partner comment below so I can get on that! Hopefully this helps you guys get some ideas on speed and interval training you can incorporate into your running routine.
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Tags: curve, curve treadmill, gymshark, gymshark athlete, gymshark running, I ran everyday for a year, I ran everyday for two years, I run everyday, iMovie, runner, running, running everyday, running intervals, Running On A Treadmill, running results, running speed, running transformation, running workout, speed treadmill, Treadmill, treadmill running, vegan athlete, vegan runner, why I run, why I run everyday
Categorised in: Treadmill Workouts
42 Comments
“Hi. I was hired by a boutique treadmill fitness studio in Santa Monica, CA (www.dashrunstudio.com). They asked me to help them get the word out about their new Video On Demand platform http://www.dashondemand.tv. They’d love for you to try the workouts for free for a month and, if you want, provide feedback. Would you be interested? If so, please check your inbox. And no, no one is going to ask for a credit card or anything. They are just looking for honest feedback.
Dam your warmup is my max lololol
What kind of tredmill is that my guy?im tryna get myself one of those thangs
What advice do you suggest with the running shoes?
How much does it cost? Approximately?
@HellahGood Do you prefer the Woodway curve over the Technogym SkillMill? If so, why? Many thanks!
Does he not sweat at all ?
the one in my gym is so damn loud i hate using it because when i’m hitting like 16/17mphs everyone looks at me i feel so bad that i don’t let them hear their music
Why this treadmill was 5k 5 years before and now worth 10k
I’ve never been able to use the woodway. Always lose balance
Very inspiring!
You should make a video of your fastest mile or fastest 800m judging from the speeds you can reach and your mileage i think you can hit a decent time on atleast the 800m
How does that treadmill work do U just sprint ? Or do u pick ur speed ?
Dam your jogging is my sprints
@ Hellah with the cameo!!! :D:D:D https://youtu.be/aE5zsuPvLWc?t=608
hi is this the only form of exercise you do?
and here I am struggling to do these numbers in kph.. forget about mph.
You would make a better sprinter!
Salut je suis Sekou Diawara from Mali j'habite a Magnambougou prêt de votre grande famille
Which adidas are those?
How tall you
What’s your leg routine? Upper legs, to be exact.
I started doing some treadmill work for the past 2 weeks. I got my 2 mile down to 10 flat.
Great Video
Whats the Name of the massagemachine?
I see you running in Rochelle park all the time. Keep up the good work.
Will Smith?? 🤔🤔🤔
I wish I had one of these at my gym!!
You should try to see how long you can keep Eluid Kipchoges pace
A bro I’m trying to get my running up what advice do you have
Nice work, looks tough on that treadmill
That machine is not good. Not closet to running outside. Doesn't fit all running style and you can easily get hurt.
So each its own if you like it.
So true what you said, it's opposite for me. My distance running has suffered since I've been focusing on interval sprints. I do 30 sec max effort sprints on the curve x2 a week and max out in the mid to low 20-25mph at 193lbs. I'm trying to have a balance of interval training & a distance run in the same week. I loved seeing this video! Thanks!
No mention whatsoever about your experience running on 11/4/19 (day after NYC marathon) …Keep it real. How was the run the day after? How far was it? How fast was it? Would you advise against it? I would like to hear an explanation of why you think keeping the streak is more important than giving your body needed recovery after the marathon.
How do you get your physique?
I Love The GYM❤️🤤
very good Hellah
Awesome work man, keep it up!
Also, could you tell what running app do you use?
who want to see him try 100m, 200m, and 400m????? 🙂
Careful you don’t slow down
Cool treadmill. My gym only has basic models, I must have a look around at alternatives and try this out.
We wanna see the 400/800 meter vid soon bro 🙏 haha
I got shin splints on the side of my leg help !!!