Treadmill Workout – Lower Body Treadmill Workout
LOSE WEIGHT –
COACHING INFO –
EMAIL – Christine@ChristineDwyer.com
If you think the treadmill is just for running and walking, think again! Watch this video to learn unique moves to strength train using the machine. Treadmill Workout – Lower Body Treadmill Workout.
Fun workouts on the treadmill
Strength Training Treadmill Workout. Workouts for using a Treadmill. This is a booty blasting workout! Your legs will be TONE in no time!
This no equipment workout will lift your butt and sculpt your legs!
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Christine Dwyer is the founder of the most successful team within the network marketing company, Team Beachbody. She formed the Team Platinum Presenters in May 2008.
She has the largest organization and success in the downline and the company and helps groom entrepreneurs to achieving that success themselves.
As a fitness instructor, she has been able to help many health enthusiasts and fitness fantastic as well as fitness professionals, create a home business centered all around fitness and helping others achieve their goals.
You can find out more information by going to
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Categorised in: Treadmill Workouts
3 Comments
Thanks for some ideas.
pretty face! but a man's body~~~ great video!! subbed!
Way to think out side of the box. The only thing I have seen at the gym was someone walking backwards on the machine. I will have to give some of this a try. Thanks.