Treadmill workout routines with Stefanie 30 Minutes
Treadmill workout with Stefanie Equipment – Treadmill
Dust off that treadmill and get one day closer to your fitness goals! Stefanie will help you do it. Class is set to music.
New classes will be released every week so be sure to subscribe so that you never miss a class! Get fit at home for free!
This is one of over 3800 amazing classes available through our app at
Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.
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Tags: aerobics, dvd, Exercise, fitness, gymbox, Health, music, Physical Exercise (Interest), Physical Fitness (Industry), routine, running, thegymbox, Treadmill, trecking, video, Workout
Categorised in: Treadmill Workouts
9 Comments
Fantastic treadmill workout with Stefanie! 🏃🏽♀️🏃🏽♀️🏃🏽♀️ I incorporated this workout on Saturday’s after my 20 min 1/90 treadmill HIIT workout. I love thegymbox treadmill workouts, they have a workout that suits everyone’s workout level. 👟👟👟
I love what u doing in treadmill but my knee hurts
Yes
OMG! I found my workout. I am not a outside person. My rheumatoid arthritis dictates what I can do today tomorrow in any other day. Especially when the weather changes. But finding this workout for the treadmill. How you got me through the workout I love it 😊
Thank you
can you make some recent treadmill workouts?
This helped me
how many calories did you burn
how many calories were burned during this????
I did my first workout on the treadmill with Stefanie today. It was a bit hard for me, but I will be back tomorrow!