Treadmill Workout Tips : Backwards Step for Treadmill Workout

Learn the backwards step for exercising on a treadmill from a workout professional in this free health and fitness video.

Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.
Filmmaker: Danniel Fishler

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Categorised in: Treadmill Workouts