Treadmill Workout Tips : Side Steps for Treadmill Workout
Learn side steps for exercising on a treadmill from a workout professional in this free health and fitness video.
Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.
Filmmaker: Danniel Fishler
source
Tags: conditioning, Exercise, fitness, running, trainer, Training, treadmills, Workout
Categorised in: Treadmill Workouts
3 Comments
Please watchhttps://youtu.be/i8gbaWUYW9I
I don't know how anyone, who does not have cerebral palsy, stroke disability or multiple sclerosis, etc., could feel they MUST hold on. They look so stupid. What are they afraid of? 20-something people holding on like chickens. I walk/trot sideways without holding on and NEVER had to. I think it relates more to intelligence than athleticism.
wow…isnt she the livliest person in the world!!
id rather watch paint dry