Treadmill Workouts : Gain Upper-Body Strength

Gain upper-body strength by developing a consistent workout routine. Find out more about gaining upper-body strength with expert tips from a fitness instructor in this free video about building muscle mass.

Expert: Aaron Hale
Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002.
Filmmaker: Reel Media LLC

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