Treadmill Workouts : Treadmill Workout

When planning a treadmill workout, increase the speed and inclination of the program using personal goals. Discover how to plan a treadmill workout with expert tips from a fitness instructor in this free video about treadmill workouts.

Expert: Aaron Hale
Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002.
Filmmaker: Reel Media LLC


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