Treadmill Workouts : Treadmill Workout
When planning a treadmill workout, increase the speed and inclination of the program using personal goals. Discover how to plan a treadmill workout with expert tips from a fitness instructor in this free video about treadmill workouts.
Expert: Aaron Hale
Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002.
Filmmaker: Reel Media LLC
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Tags: aerobic exercises, buying treadmills, cardio workout, treadmill programs, treadmill reviews, Treadmill Workout, treadmills
Categorised in: Treadmill Workouts
4 Comments
Do you realize that you said uh about 50 times.
all bout presentation
uh ah uh ah huh ummm ah
I appreciate the advice you are providing, but could you take a minute to count the number of times you said 'uh' or 'ah' when you could have just paused and reflected thoughtfully on what you wanted to say? I had to stop watching before the video was half over because I couldn't hear anything else. I'm sure this video would be a lot more popular without those mindless noises filling the 'gaps'.