Treadmill Workouts : Treadmills vs. Elliptical Training
The main difference between treadmills and elliptical training machines is the impact on joints. Discover more differences between treadmills and elliptical machines with expert tips from a fitness instructor in this free video about treadmill workouts.
Expert: Aaron Hale
Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002.
Filmmaker: Reel Media LLC
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Tags: aerobic exercises, buying treadmills, cardio workout, treadmill programs, treadmill reviews, Treadmill Workout, treadmills
Categorised in: Treadmill Workouts
24 Comments
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couldn't focus with …. aaahhh … ummm … uggghhh … what in the world?
Nice comparison. You make excellent points about footprint size. At home, I decided on a Precor Elliptical. Why? Variety of exercise when mixed with outdoor walking or running. Treadmill at home adds no variety. Added this comment just so other viewers might consider this. Thanks again.
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I'm looking to buy an Elliptical with a beer holder and built in ashtray! What type of workout would you recommend for me>?
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Proper form won't impact you?! Not a runner then?
Too bad for him to waste my time…
i dont care about my heart, i just want to lose fat on my abs, so it is Treadmill or eliptical
Helpful enough
Which is better for losing weight? Treadmill or elliptical?
Uh, uh and uh oh uh omg
I've been doing the elliptical for over a year now. I see myself having thighs like christano ronaldo soon.
@JredLapeair not true. My workout regiment incorporates pavement running o alternated with treadmill on other days. If anything the elliptical improves stamina and has no impact whatsoever on running form. my observations atleast
@Mrphilharmonic
That's just natural for some people, I know I do it… you probably do too!
uuuh! uuuh! uuuuh! uuuh! uuum! uuuum!
PLEASE PREPARE what you are going to say!!
Otherwise, quite informative.
In my opinion elliptical is better, more calories get burned on the elliptical, im guessing its the arms moving more than anything.
my elliptical makes tons of noises lol. its breaking down!
@JredLapeair No it doesn't.
aaaaah. i like the elliptical better..i actually feel like i'm working my body out, IMO!
Bull. Anything that gets your heartrate up is best for cardio. Period.
Elliptical doesn't allow your body to run with it's natural form. If you are running with proper form impact won't be an issue.
Elliptical is the best for cardio
elliptical is good for cardio but trashes your running form.