Weight Loss Techniques : Weight Loss Program for Treadmill Workout

Using a treadmill for weight loss requires creating an efficient cardiovascular workout routine. Learn how to plan a weight loss program for the treadmill with the help of a certified personal trainer in this free video.

Expert: Jason Morgan
Contact: www.muscleworx.com
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Using a treadmill is a great way to increase the efficiency and effectiveness of your workout. Maximize your workout routine with the help of a personal trainer in this free video series.


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