WORKOUT WEDNESDAY! Full HIIT Treadmill Workout!!

Full Workout:
-3 minutes 3.8 mph
-1 minute 5.2 mph
-30 seconds 6.5 mph
-3 minutes 3.8 mph
-1 minute 5.2 mph
-30 seconds 6.5 mph
-3 minutes 3.8 mph
-1 minute 5.2 mph
-30 seconds 6.5 mph

🏃🏻‍♀️**NEW CARDIO GUIDE NOW AVAILABLE!!! Are you looking to up your weight loss goals, lose fat, gain endurance and have a cardio guide!? I designed a cardio guide that is great from beginner to advanced!
What’s included:
-5 workouts
-Suggested cardio workout schedule
-3 protein smoothie recipes
Cardio Guide is just $10 for first few weeks!! Want to buy one or have questions!? Email me: runningwayoflife@gmail.com

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✨Need Built Bars?!
CODE MIRANDA10 to save!

✨Smart Baking Co:

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✨Healthy On The Go Bars:

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💕Find me on IG @mrsmirandaswartz
✅Business or collabs please email: runningwayoflife@gmail.com

🌟🌟🌟Some of the links in my description box are affiliate links. If you make a purchase I may be compensated! Thank you for supporting me and my channel!🌟🌟🌟

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Categorised in: Treadmill Workouts