10 MINUTE INTENSE CALORIE SHRED HIIT | Treadmill Follow Along! #IBXRunning

Short and sweet doesn’t mean easy! Coach Veronica will take you through this killer HIIT workout where we are shredding calories in 10 minutes!

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

Join our community of runners:

00:00 – Intro
00:38 – Warm Up
02:38 – Workout!
09:38 – Cool Down

Songs Used:
1. Everytime I Fall – Hallman
2. Head Is Under Water – Gloria Tells
3. Keep This Feeling – Milva
4. The Mirror – Mindme

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below ?

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.


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