20 Minute Treadmill Workout For Weight Loss

In this video Jeff from Sorta Healthy takes you through an interval workout on the treadmill that is highly effective for weight loss.

*This video shows one round of the full routine*. *Repeat this video to complete the full 20 minutes to achieve the best possible results.*

One round of this workout is still challenging and effective though. If that’s all you can do for right now, work your way up to completing two rounds of this routine over time.

This routine is designed to be a effective part of an overall weight loss routine. If weight loss or improving your cardio are personal goals, this workout will definitely help you!

Music used in this video:

Vexento: Home
Vexento: Pixel Party

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#20minutetreadmillworkout #treadmillworkoutweightloss #Intervaltrainingtreadmill


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