25 Min Power Walk with Resist Band Squats | Treadmill Workout | Fitscope Studio

25 Min Power Walk with Resist Band Squats | Treadmill Workout | Fitscope Studio

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Join Sal for this advanced level power walking and squat treadmill workout using resistance bands. Sal wears a resistance band around her thighs as she power walks utilizing inclines, punctuated with squat intervals. Can be done with or without the resistance band. Great lower body strength building routine.

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