Beginner Treadmill Workout with Music | Walk/Run Hills

Beginner Follow Along Hills Treadmill Workout
33 minute workout varying between Walk/Run and Hills/Flat.

Max MPH: 6.0 mph
Max Incline: 8.0%
Distance: 2.7 miles

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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Songs Used:
1. Before The End – Josef Falkenskold
2. Chillax 3 (Infie Pop Version) – Josef Falkenskold
3. Come to the Floor – Josef Falkenskold
4. Dancin’ Out of Sight – Got Jax
5. Greensight – Epocha
6. I Am Superman – Tall Oak Town
7. Liberation – Marc Torch
8. Solid Ground – Josef Falkenskold
9. The Brightest Days – Got Jax
10. Time for Glamour – Jaw Square
11. Believe In the Fire Between Us (Instr) – Tomas Skyldeberg
12. Catch Me When I Fall For You (Instr) – Tomas Skyldeberg
13. Go Back (Intru) – Alexander Bergil
14. Love Me Back (Instr) – Mondays

Note: All information provided by Ibex Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Ibex Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#Treadmill #Peloton #FollowAlongTreadmill

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