High Intensity Interval Training HIIT: Top 5 BEST Treadmill Drills
Get Our Free 7 Day Nutrition Detox:
Check out our top 5 high intensity drills on a treadmill that will burn over 500 calories each!
This is a perfect choice if your condo gym doesn’t have a lot of equipment, the only equipment you will need is the treadmill.
Each drill is about 5-10 minutes long, so feel free to go through them during your workout. You will get a very nicely balanced session of HIT lower and upper body exercises that will strengthen your legs, back and arms and will make you look slim and toned!
Part 1 of the HIIT Treadmill Workout:
Check out this 3 MINUTE routine that you can use for a finisher:
Another Metabolic Finisher that Burns HUNDREDS of calories:
NEVER miss another Build My Body Beautiful video again! Click here to subscribe:
Build My Body Beautiful
Fitness Solutions for Women
Follow us on Facebook:
Follow us on Instagram: @BuildMyBodyBeautiful
Get the Free 7 Day Detox Plan:
Tags: cardio workout, cardio workouts, Exercise, fitness, high intensity interval cardio, High intensity interval training, High Intensity Interval Training (HIIT): BEST Treadmill Sprint Workout for Weight Loss, high intensity training, hiit training, HIIT Workout, how to lose belly fat, How to lose weight, how to reduce weight, jump squat, Physical Exercise (Interest), plank jacks, push up, sprint, squat jump, treadmill workouts, weight loss workouts, what is hiit
Categorised in: Treadmill Workouts