How To Do A HIIT Workout On A Treadmill | The Body Coach

A lot of people ask me how to do a HIIT on a treadmill so here’s a quick video to explain it. This is one of my favourite workouts for burning fat…

Let me know what you think in the comments below. And please like and share if you enjoyed it.

Find my books here:
Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017

Find my fitness DVDs here:
The Body Coach Workout
Lean In Fiteen Workouts

Find out more about the 90 Day Plan here:

Follow me here:
Website •
YouTube •
Twitter •
Instagram •
SnapChat • thebodycoach
FaceBook •


Tags: , , , , ,

Categorised in: