so am new to this running thing on the treadmill i just started not to long ago about 1.5 months now i lost 8 pounds 🙂 i run for 20 min every day trying to get cut up and have a better body please subscribe for more workout videos cardio etc thank you … if i can do so can you … source
Tag Archive: cardio
FOLDING ELECTRIC TREADMILL RUNNING MACHINE JOGGING WALKING FITNESS EXERCISE MACHINE FOR HOME GYM OFFICE POWER MOTORIZED ON AMAZON A review of the Ancheer Folding Electric Treadmill Running Machine Jogging Walking Fitness Exercise Machine for Home Gym Office Power Motorized review or listed on Amazon as ncient folding electric treadmill review on Amazon with a demonstration of how it works and I think it is a good piece of cardio fitness equipment to run and walk and jog on to help...
Catherine demonstrates 4 moves to power up your warm up. Works all of your lower members and will get your heart pumping. Do the side walk and reverse walk to improve your agility and coordination. ♥Never miss a video : ♥Tweet us: ♥Facebook : Catherine St-Pierre PHYSIKINACTION email@example.com source
Virtual Tour of Cappadocia, Turkey This video was filmed in Cappadocia, a honeycombed land of hills and otherworld landscapes situated in central Turkey on a rugged plateau north of the Taurus Mountains. With an incredible history, Cappadocia’s people ingeniously made use of the regions stone, softened by ancient volcanic eruptions, to create shelter both above and underground in carved houses, churches and tunnels. Today Cappadocia is recognised by UNESCO as a World Heritage site and is also a popular tourist...
Whether you are looking to really amp your run, or just ease back into fitness, this interval-based music mix will be your ideal treadmill companion. It’s designed for ALL LEVELS: run, jog or walk. source
Me running on the treadmill at LA Fitness in Grandview, OH. source
Trail hiking in fresh snow on a peaceful winter morning at the Lickey Hills Country Park in central England, UK. Light snow falling during video, with snow lying 5 inches or 12 cm deep from heavier fall earlier. Beautiful scenery of pines and other trees laden with snow, with paths taking us through forest trails, past duck ponds, then up steep slopes to the ridge of Rednal Hill (see below…) with views towards both city and countryside. From Wikipedia: In...
For our latest Health Hack we want to help you make the most out of your treadmill time! Here’s three treadmill workout tips. Living Healthy Chicago is a health and wellness program that airs Saturdays at 9am on WGN, aiming to educate and inspire our viewers to live healthier lives. source
Hello CUMAFITFAM! You can use any type of cardio equipment or just do jumping jacks or even just run on the spot! This combination will definitely make you sweat and get pumped! Thanks for stopping by and don’t forget to subscribe before you leave Enjoy! The Cuma’s source
English winter walk – virtual treadmill video with mix of beautiful & everyday scenery… Walking for 45 minutes* in the area between north Worcestershire and south Birmingham UK, mostly on roads & lanes, with audio edited to reduce traffic noise. Contrast of rural country scenery & landscapes with urban town streetscapes. Classic views of bare winter trees against hedgerows and green hillsides in February. *I jogged for the high street part because this seemed less intrusive to passers-by. *The video...