The TRUTH About Lauren Giraldoโ€™s 12 3 30 Treadmill Routine!! (12-3-30 RESULTS) *12 3 30 workout*

๐ŸŽ€๐“…๐“‡๐’พ๐“ƒ๐’ธ๐‘’๐“ˆ๐“ˆ ๐“๐’พ๐’ป๐‘’ ๐“Œ๐’พ๐“‰๐’ฝ ๐‘”๐’ถ๐’ท๐’พ ๐ŸŽ€

I DID LAUREN GIRALDOS TREADMILL ROUTINE FOR A WEEK (12-3-30 RESULTS)
timestamps:
Intro 00:00
science behind 12330: 02:17
how i felt 03:06
before/after pics 05:25
what i eat(eating habits) 06:28
other workouts i did 08:05
measurements 10:47
physique 11:50

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#12330 #12330Results #LaurenGiraldoTreadmillRoutine #WeightLoss #laurengiraldo

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