treadmill speed drills | running workouts on a treadmill
running everyday day 915
what’s up guys! I wanted to change things up and make a video on treadmill running! my favorite type of treadmill to run on is the curve because I feel like it’s most comparable to running outdoors in terms of you needing to be doing more work with your legs. If you’re interested in seeing a full speed workout with my speed partner comment below so I can get on that! Hopefully this helps you guys get some ideas on speed and interval training you can incorporate into your running routine.
be a visionary. GYMSHARK –
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Tags: curve, curve treadmill, gymshark, gymshark athlete, gymshark running, I ran everyday for a year, I ran everyday for two years, I run everyday, iMovie, runner, running, running everyday, running intervals, Running On A Treadmill, running results, running speed, running transformation, running workout, speed treadmill, Treadmill, treadmill running, vegan athlete, vegan runner, why I run, why I run everyday
Categorised in: Treadmill Workouts