Treadmill Workouts to Lose Weight: Exercises for Beginners

Treadmill Workouts to Lose Weight: Exercises for Beginner

In this short interval cardio workout – Daniel Bartlett of Body Project takes you through a series of combination cardio exercises that will get your heart rate high and turn your Body into a calorie and fat burning machine.

If you are looking for a way to exercise from home in a convenient and fun way then this is a great workout for you.
Treadmill Workouts to Lose Weight: Exercises for Beginner

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